Toughen Up Self Defence — Terms of Use
Effective Date: April 2025
Welcome to the Toughen Up Self Defence (“TUSD”) website. By accessing or using this website, including reading, sharing, downloading, or interacting with its content, you agree to comply with the following terms and conditions. These terms may be updated at any time without notice. If you do not agree with these terms, please do not use this website.
Contact
If you have questions about these terms or wish to request permission to reuse content, Email: [email protected]
Use of Website Content
You may access, download, and share content from this site for your own personal, non-commercial use. Blog posts and free resources may be shared publicly, provided Toughen Up Self Defence is clearly credited and links back to the source are included.
You may not:
• Sell, license, or commercialize any of our materials
• Remove attribution or rebrand our content
• Publish full articles, videos, or materials elsewhere without written permission
• Use this material to create derivative works without prior approval
If you would like to republish, adapt, or include content in your training or educational efforts, please contact us first.
Intellectual Property
All content on this website—including text, graphics, videos, audio, downloadable files, and design elements—is the intellectual property of Toughen Up Self Defence unless otherwise noted. This includes user-contributed content that is submitted for publication, which becomes part of the site’s educational archive
.
You may not reproduce or distribute any part of the site for commercial purposes without explicit permission.
User Contributions and Comments
We may allow comments, user-submitted insights, or shared stories. By posting or submitting content to this site, you:
• Grant us the right to use, edit, or publish that content as part of blog posts, FAQs, or educational resources
• Agree not to post anything abusive, misleading, defamatory, or unlawful
We reserve the right to delete comments, edit contributions, or block users who violate these terms.
User Conduct
You agree not to:
• Disrupt or interfere with the website’s operation
• Use this content to harass, mislead, or incite harm
• Scrape, copy, or harvest data without permission
• Attempt unauthorized access to restricted areas or systems
Third-Party Links and Services
This site may link to third-party resources, including affiliate partners or referenced experts. We are not responsible for the accuracy, reliability, or availability of third-party sites and make no guarantees about their content.
Use of external links is at your own discretion.
Membership Areas
This website may offer member-only areas, premium content, or gated training in the future. We reserve the right to manage access and remove accounts for any misuse of material, disruptive behaviour, or violation of these terms. Users are responsible for securing their own account credentials.
No Guarantees and Assumption of Risk
All information presented on this site is for educational purposes only.
We do not guarantee results, safety, or specific outcomes. The practice and application of self-defence methods carry inherent physical, legal, and psychological risks. Users are responsible for their own decisions and the consequences of applying any information found here.
Reuse by Other Trainers and Educators
You are welcome to learn from, be influenced by, and draw inspiration from this material in your own training practice. However, if you intend to use this content in structured teaching, books, or video presentations, we request that you seek permission and acknowledge the source.
Changes to Terms
These Terms of Use may be modified at any time. Continued use of the website constitutes your acceptance of any revised terms. Please review this page regularly.